Moving Forward.
Taking Steps Toward Change

My Services

tree

Walk and Talk

Take your session outside on local trails. Gentle movement can lower stress and help the conversation flow.
computer

Virtual and Phone

Meet from anywhere in California via secure video. Great for busy weeks, parents, or when you just want to stay home.
house

House Visits

Therapy in the comfort of your own home within my local service area. Ideal if travel is difficult or you prefer familiar surroundings.

ABOUT ME

Catherine Sprague (LCSW)

I’m Catherine (she/her), a Licensed Clinical Social Worker practicing in the East Bay. I am passionate about using the outdoors and physical movement to enhance talk therapy.
2024 07 08katieleavittsprague 0476

Schedule a consultation

Click the button to schedule an appointment or if you have any questions you can contact me through the information below: